Bacterial Vaginosis: Causes, Symptoms, and Treatment Tips

What is Bacterial Vaginosis?

Bacterial vaginosis (BV) is a common vaginal infection caused by an imbalance in the vaginal flora. Normally, the vagina is protected by "good" bacteria, primarily lactobacilli, which create an acidic environment. With BV, "bad" bacteria take over, which can lead to unpleasant symptoms.

Causes of Bacterial Vaginosis

The exact cause of BV is not always clear, but several factors can increase the risk:

• Changes in vaginal pH: An imbalance in the pH can promote the growth of harmful bacteria
• Excessive washing: Showering or using perfumed products can disrupt the natural balance
• New or multiple sex partners: Although BV is not an STD, sexual contact can increase the risk
• Antibiotic use: This can also affect the good bacteria
• Hormonal changes: During menstruation, pregnancy or menopause

Symptoms of Bacterial Vaginosis

Many women with BV have no symptoms, but when they do occur they may include:

• Thin, gray or white discharge
• Fishy odor, especially after sex
• Itching around the vagina
• Burning sensation when urinating

Significantly during menstruation, symptoms may worsen due to the change in pH value.

Treatment of Bacterial Vaginosis

Medical treatment

BV is usually treated with antibiotics, such as metronidazole or clindamycin, in the form of tablets or vaginal creams. It's important to complete the full course of treatment, even if symptoms disappear.

Prevention and self-care tips

In addition to medical treatment, you can also take steps to prevent BV or reduce the chance of recurrence:

• Do not use perfumed products: Avoid perfumed soaps, shower gels or intimate sprays
• Don't wash too often: The vagina cleans itself; washing daily with lukewarm water is sufficient.
• Choose breathable materials: Cotton underwear and washable sanitary pads allow your skin to breathe better than synthetic materials.
• Change your protection regularly: Whether you choose washable sanitary towels or panty liners , make sure you change them regularly
• Hygiene for washable products: If you use reusable sanitary pads , ensure proper cleaning. Read our tips on the best detergent and how to remove blood stains.
• Probiotics: Some studies suggest that probiotics containing lactobacilli may help restore vaginal flora

Why Washable Menstrual Pads Can Be a Good Choice

For women who are prone to vaginal irritation or other vaginal irritation, switching to washable sanitary pads may offer benefits:

• No chemicals: Disposable products may contain perfumes and bleaches that cause irritation
• Breathable material: Washable pads made of natural fabrics allow the skin to breathe better.
• Less moisture: Good quality washable pads wick away moisture better

Want to know more about how to use washable sanitary pads or what size you need ? Check out our comprehensive guides!

When to see a doctor?

Although BV often goes away on its own, it is wise to consult a doctor if:

• You experience symptoms for the first time
• You are pregnant or want to become pregnant
• Symptoms do not improve after self-care
• You have recurring infections
• You develop a fever or abdominal pain

Conclusion

Bacterial vaginosis is a common and easily treatable condition. By paying attention to your vaginal health, avoiding irritating products, and choosing breathable, natural materials like washable sanitary pads , you can reduce the risk of BV. Have questions about which product is right for you? Check out our sample pack selection guide !